COVID-19 UPDATE: Physiotherapy and Sports Massage are open for face-to-face appointments. Pilates, Yoga, Chi Kung and Mindfulness classes are online via Zoom.

Studio Timetable

Studio Timetable

Day Time Activity
Monday

10:00 - 10:55

12:45 -13:00

17:45 - 18:40

19:00 - 19:55

Pilates 2

Booty Barre

Pilates 1

Pilates 2

Tuesday

09:30 -10:25

10:45 - 11:40

12:30 - 13:15

17:45 - 18:40

19:00 -19:55

20:00 - 21:00

Pilates 2

Pilates 1

Wellbeing Walk

Pilates 2

Zoom Pilates 3

Mindfulness (last Tuesday of the month)

Wednesday

09:15 - 10:10

10:30 - 11:25

12:00 - 13:00

17:30 - 18:25

Pilates 2

Pilates 1

Chi Kung

Pilates 1

Thursday

10:00 - 10:55

11:15 - 12:10

12:15 - 13:00

17:45 - 18:45

Pilates 2

Zoom Pilates 1

Zoom Pilates 2

Hatha Yoga

Friday

10:30 -11:30

Hatha Yoga

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54a Bridge Street, Christchurch, Dorset. BH23 1EB

Welcome to Bridge Health & Wellbeing

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