Treatment : Rehabilitation : Wellbeing

Integrated care for your mind and body

Looking after your health is a lifelong process. Our services are all interconnected, so you can move easily from assessment and initial care (Treatment) to a longer-term recovery plan (Rehabilitation), or ongoing therapies to build strength and prevent injury (Wellbeing).

Whatever brings you to Bridge Health & Wellbeing, we’ll make sure you get the right help and support.

Many people will choose to have their symptoms or injuries assessed by our expert clinicians, then go on to a tailored treatment plan or a therapy course.

Others will just want to improve their fitness and keep healthy. We have a whole range of group exercise classes to suit every age and ability, or focused one-to-one tuition if you need it. People can come for one service and then stay on for another.

We have a multidisciplinary team, so all our services are interlinked. Bridge Health and Wellbeing is a one-stop health hub for anyone who wants to feel better in mind and body.

Not sure where to start?

If you’re new to the world of gyms and studios, they can seem a little intimidating. Don’t worry! Bridge Health & Wellbeing is a friendly, family-run health centre, which has been designed to allow everything to be as accessible as possible. People often come to us for one-off treatments or rehab work but end up joining our ongoing exercise classes and therapies. Come and join us for a beginner’s class and see how you go. Or let us show you the ropes with a quick tour of the facilities. We’ll be very happy to show you how everything works.

Get In touch

54a Bridge Street, Christchurch, Dorset. BH23 1EB

Welcome to Bridge Health & Wellbeing

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