PILATES

Since starting the exercises I feel like I’m looking after myself. I already have better control and my strength, particularly in my tummy, is improving. I cannot recommend Louise enough, she is a brilliant, personable teacher; she knows her stuff and she’s thorough and clear. In an ideal world I would do Pilates twice a week. That’s my next goal!

– Karen, Bournemouth

Karen was looking for something that would compliment her running training and fit in with a busy work life balance. Live Pilates classes on Zoom have been great for her to access Pilates from home.

Welcome to Bridge Health & Wellbeing

Register now for our monthly newsletter and 10% off your first treatment or class