PILATES

“Louise is AMAZING – a truly talented Pilates teacher and all round lovely person with an expert eye for what the individual needs and how to tailor a workout for them – whether in a group or one to one, as I’ve done both and find this remarkable.

She doesn’t miss a thing, constantly challenging you but in the most enjoyable, engaging and ‘real’ way – by far, the most unintimidating but professional class I’ve been part of – and the clinic itself is spotlessly clean throughout – from studio to cloakroom (as an aside, but these things matter).

I’ve seen major improvements in my posture, muscle tone and strength and my muscle density has increased which was a goal I hadn’t set and was thrilled to achieve! Highly and wholeheartedly recommend.”

– Jenni, Christchurch

Welcome to Bridge Health & Wellbeing

Register now for our monthly newsletter and 10% off your first treatment or class