PILATES

“It has been some years since I attended a Pilates class. The lockdown focused my mind on getting back into Pilates and I initially looked for a DVD until a friend recommended Louise from Bridge Health & Wellbeing her beginners class sounded perfect to me, so I joined up.

I quickly realised the advantages of Zoom Pilates classes, the feeling of being within a class, the interaction with Louise and the fact that any correction to position/posture was addressed. For me, it is perfect and would not hesitate in recommending Bridge Health & Wellbeing classes to anyone wishing to engage in Pilates.”

– Christine

After looking for a Pilates DVD to follow Christine was recommended Louise’s live Pilates classes on Zoom and they were just what she was looking for.

Welcome to Bridge Health & Wellbeing

Register now for our monthly newsletter and 10% off your first treatment or class