PILATES

It has been some years since I attended a Pilates class. The lockdown focused my mind on getting back into Pilates and I initially looked for a DVD until a friend recommended Louise from Bridge Health & Wellbeing her beginners class sounded perfect to me, so I joined up. I quickly realised the advantages of Zoom Pilates classes, the feeling of being within a class, the interaction with the Louise and the fact that any correction to position/posture was addressed. For me it is perfect and would not hesitate in recommending Bridge Health & Wellbeing classes to anyone wishing to engage in Pilates.

– Christine

After looking for a Pilates DVD to follow Chris was recommend Louises live Pilates classes on Zoom and they were just what she was looking for.

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