PILATES

I started Pilates as family and friends raved about how much they enjoyed it and the various benefits they have experienced as a result of regular sessions – greater flexibility, strength and a general enhanced sense of wellbeing.

I have enjoyed all of the above – and the sessions themselves are always varied, challenging and fun. The time flies by – and I genuinely find that a 1 hour session has seemingly flown by in a matter of minutes. In the live zoom classes, your enthusiasm for Pilates is undimmed and really comes across!

The sessions remain great fun and challenging. Despite not being in the same room, you are still able to provide individual guidance on the correct pose/posture. Although, of course, I would prefer to be in the studio, I still very much look forward to the sessions.

– Brendan, Christchurch Dorset

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