Give the gift of wellbeing this Christmas and shop Dorset-local

What a year 2020 has been… We’ve all had to deal with tough restrictions to help save lives, which can take its’ toll both physically and emotionally. So why not give the gift of wellbeing this Christmas and shop locally to support small businesses in Dorset.

Here at Bridge Health & Wellbeing we are offering a range a fitness-boosting experiences and fun stocking fillers to help you celebrate in style and look after your loved ones in the new year.

Relax and unwind with Indian Head Massage for just £30

Candles and towels ready in room for Indian Head Massage

Indian Head Massage is an ancient form of massage which originated in Asia over 5,000 years ago. This relaxing, soothing massage makes a wonderful treat, leaving your loved one feeling supremely relaxed and relieved from stress and tension. It can also provide relief from neck or back pain and a reduction in shoulder tension or ‘tension headaches’.

Sports Massage to relieve pain and boost wellbeing

Sports massage is excellent for both athletes and non-athletes alike to relieve pain, soreness, and tension in the body. Treatments have a therapeutic effect and optimise health and wellbeing by acting on the muscular, nervous, and circulatory systems. Sports massage is effective in treating many conditions; both chronic and acute. Give a gift of wellbeing with a sports massage gift voucher for a 30-minute treatment (£32) or a 60-minute treatment (£50).

Private Pilates sessions to improve strength and flexibility

People in a Pilates class in Christchurch, Dorset doing a side reach

Is someone in your family looking to improve their strength, flexibility, alignment and body control? Find a new form of exercise that improves their fitness as well as giving them time out to focus on themselves? A one-to-one Pilates session could be a great gift, enabling them to experience Pilates in a personalised session costing £37.50. Why not join in with a friend and enjoy a treat together? Gift vouchers for two-to-one sessions are available for £40.

All gift vouchers can be emailed to you and used within the next 12 months.

Sock stocking fillers!

We have a range of fabulous socks available for both adults and children.

ToeSox are a brilliant gift for any Pilates or Yoga lovers in your life. These grippy socks give you full control all your individual toes during class. Prices range from £9.99-£15.00.

These Tavi Noir ‘heart breaker’ grip socks are also available at £13.99, in a popular leopard print style.

For little ones we have these very cute Mickey and Minnie socks available in two sizes – age 2-4 years and 4-6 years, for £11.99.

All socks can be bought directly with us and delivered or posted out to you, ready for wrapping. Please give us a call on 01202 473800 or email info@bridgehw.com for more details.

Give the gift of relaxation

Looking for some other local Dorset gift inspiration? Why not have a look at Coast Reflexology Dorset. Their Christmas gift vouchers include Hot Stone Foot Reflexology, relaxing your body at its deepest level. Hand reflexology with wonderful organic Neal’s Yard products is also available for just £15.

Christchurch Derma Spa is also offering gift vouchers for their supremely relaxing Deep Cleanse Facials, as well as their Chemicals Peels which can leave your loved one’s skin glowing ready for 2021.

Happy shopping and Merry Christmas from all of us at Bridge Health & Wellbeing in Christchurch, Dorset.

Picture of the O'Connell family who run Bridge Health & Wellbeing in Christchurch, Dorset

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