PILATES

“Since starting Pilates I’m amazed how quickly I noticed the benefits and results. My posture and core strength are noticeably improved as well as feeling more energised. It’s a great workout for the entire body. I always leave the class feeling better, mentally and physically.”

– Christine C

Christine was looking for a local Pilates class in Christchurch Dorset, and we are so pleased with how she is progressing.

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