PILATES

“Louise’s commitment and enthusiasm to Pilates is second to none. It’s these attributes that make her classes incredibly fun and enjoyable. Having suffered back pain for a number of years I have noticed a profound difference especially to my upper back since doing Pilates. I am now fully converted to its benefits, having initially being hesitant and unsure.”

– Paul R

After struggling with back pain Paul joined our beginners Pilates class here in Christchurch Dorset and has worked really hard to improve his posture and improve his strength.

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