About

Welcome to Bridge Health & Wellbeing!

At our state of the art health and wellbeing clinic in Christchurch, Dorset, we provide expert physiotherapy, engaging Pilates classes and other effective rehabilitation and wellbeing services. If you need help with pain or an injury, or just want to stay fit and healthy, come and join us.  

Our vision is to help you to get better, build strength and feel happy and healthy in your mind and body, by providing a dedicated home-from-home right in the heart of Christchurch, Dorset. A place where likeminded people come together to get fit, find high quality clinical treatment and improve their overall health and wellbeing.

We’re called Bridge Health & Wellbeing because our purpose-built centre is a stone’s throw from the famous old town bridge and also because our philosophy is about providing joined-up healthcare – all from our single, easy-access site.

If you come to us with a painful condition or an injury, you’ll receive swift assessment and treatment from a team of highly qualified physiotherapists. You can start your rehab work in our specially designed gym, or improve strength and prevent re-injury by joining a group exercise class with a qualified instructor.

Alongside a clinic, gym, studio and the latest fitness equipment, you’ll also find a warm and friendly community of people. We’re a family-run Christchurch business created by specialists who love working closely with each other.  We want you to feel relaxed and welcome here.

Paul and Louise
Bridge Health & Wellbeing Owners

Treatment

Rehabilitation

Wellbeing

Meet the Bridge Team

Paul O'Connell, Physiotherapist at Bridge Health & Wellbeing in Christchurch, Dorset

Paul O’Connell (MSc, BSc, HCPC, MCSP)

Physiotherapist

Paul is a physiotherapist with two decades of clinical expertise. He has worked right across the UK, from North Yorkshire and London to Hampshire and Dorset. Sports medicine is one of his areas of special interest: he has worked both on the touchline and in sports injuries clinics, and now lectures on the Sports Therapy programme at Bournemouth University. Having spent several years managing physiotherapy and health assessment teams in two key Nuffield Health hospitals, Paul also has an extensive understanding of orthopaedic surgery. Born and bred on the edge of the beautiful New Forest, he loves being active and out in the fresh air. He enjoys cycling, golfing – and running around after his young family.

Ella Provan

Sports Massage Therapist

Ella is an experienced Sports Massage Therapist. She began her career with a four-year bachelor’s degree in Kinesiology from the University of Toronto, going on to complete a diploma in Massage Therapy. Her experiences include working within a chiropractic clinic, a women’s hospital and private massage therapy clinics. She tailors her treatments to meet the needs and goals of each client. Her goal is for clients to walk away from their session with greater knowledge of their bodies, enabling them to continue their rehab and change everyday habits.

Picture of Pilates teacher Louise

Louise O’Connell (BSc, BCP Level 3 Matwork)

Pilates Teacher

Louise is a Pilates expert with 15 years’ experience in the private fitness industry. She started her career with a degree in Sports Studies, before going on to work for a number of health clubs, spas and corporate gyms. After taking a break to have her two children, Neave and Henry, Lou decided to go back to her first love, teaching group exercise classes. She is now a qualified specialist in Body Control Pilates, with a growing band of happy classmates and tutees. When she’s not teaching, Lou is a keen gardener. She has a productive vegetable patch and enjoys a fine glass of wine with a home-grown meal. During the winter months you’ll often find her having fun in the snow as skiing is an O’Connell passion.

Danni Woodhams

Yoga Instructor

Having worked within mainstream schools for over 5 years, Danni, like many other teachers, was growing concerned about the mental health of the young people she was working with. She found herself drawing on her knowledge of meditation and yoga, and wanting to ensure she was providing the depth of support students needed. In 2015, she began her journey into Yoga. Danni specialises in bringing together meditation, yoga and other holistic practices to improve overall wellbeing. You will find Danni teaching Hatha Flow Yoga here at Bridge Health & Wellbeing.

Melanie Healey BSc (Hons) SRCh MChS

Podiatrist

Melanie has worked as a podiatrist in a variety of locations across the south of England, as well as looking after a range of military personnel for many years. She is particularly interested in the biomechanics of the foot and lower limb, musculoskeletal conditions and sports injuries of the foot and lower limb. Melanie treats athletes and sportsmen and women of all ages and abilities,from a wide range of sporting disciplines. She enjoys working as part of a multi disciplinary team and in 2006 Melanie joined Southern Health, working part time as a Clinical Specialist Podiatrist for Orthopaedic Choice, an out patient triage service. Her role is to examine, diagnose, and refer on to the appropriate service for treatment, whether that be for podiatry, physiotherapy or surgery. Outside of work Melanie loves spending time with her dogs.

Get In touch

54a Bridge Street, Christchurch, Dorset. BH23 1EB

Welcome to Bridge Health & Wellbeing

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