Local Fitness Instructor Claire Kramer will be leading this studio-based class. With a maximum of 4 participants, the session will be tailored to the individual needs of the group, be that progressing their training, increasing cardiovascular fitness or improving strength.
Strength and Conditioning classes are excellent for people who are coming to the end of physiotherapy and rehabilitation after injury and need to maintain and progress their training.
Call us on 01202 473200 or email info@bridgehw.com to book your place.
This week is #MentalHealthAwarenessWeek and many people are focussing on their mental health. Particularly during the past few months, mental health has been seriously challenged because of the unprecedented effects of coronavirus. Whilst sadly the worst has happened for some, all of us have been affected in some way by the changes enforced to try
Here at Bridge Health & Wellbeing we are super proud of our very own co-founder Louise O’Connell. Louise has been selected as a finalist in the Successful Women in Business Awards – New Business category. Now in their third year, the Successful Women In Business Awards were set up to promote the positive impact on
Following the most recent update from the Prime Minister, we had started to look at the possibility of reopening our health and wellbeing clinic in Christchurch, Dorset for face-to-face Physiotherapy appointments. Having now read the updated guidance from the Chartered Society of Physiotherapy (CSP) we have decided that this is not currently viable. We will
Bridge Health & Wellbeing has put a hold on all group exercise classes at the clinic for now, but you can join us online, with Zoom, from the comfort of your own home. If you want to wish to take part or want more information on any of our new online classes please get in
Bridge over Troubled Bones.
Despite the awful weather there was a great show of local support at Bridge Health & Wellbeing who hosted their first Women’s Wellness Evening at their fantastic new physiotherapy and Pilates clinic here in Christchurch Dorset. Louise O’Connell, owner of Bridge Health & Wellbeing, brought together other local business women to share their skills and
This week is #MentalHealthAwarenessWeek and many people are focussing on their mental health. Particularly during the past few months, mental health has been seriously challenged because of the unprecedented effects of coronavirus. Whilst sadly the worst has happened for some, all of us have been affected in some way by the changes enforced to try
Here at Bridge Health & Wellbeing we are super proud of our very own co-founder Louise O’Connell. Louise has been selected as a finalist in the Successful Women in Business Awards – New Business category. Now in their third year, the Successful Women In Business Awards were set up to promote the positive impact on
Following the most recent update from the Prime Minister, we had started to look at the possibility of reopening our health and wellbeing clinic in Christchurch, Dorset for face-to-face Physiotherapy appointments. Having now read the updated guidance from the Chartered Society of Physiotherapy (CSP) we have decided that this is not currently viable. We will
Bridge Health & Wellbeing has put a hold on all group exercise classes at the clinic for now, but you can join us online, with Zoom, from the comfort of your own home. If you want to wish to take part or want more information on any of our new online classes please get in
Bridge over Troubled Bones.
Despite the awful weather there was a great show of local support at Bridge Health & Wellbeing who hosted their first Women’s Wellness Evening at their fantastic new physiotherapy and Pilates clinic here in Christchurch Dorset. Louise O’Connell, owner of Bridge Health & Wellbeing, brought together other local business women to share their skills and
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