What's on

Strength and Conditioning

Taster class on Thursday 20th October 19:15 - 20:00

Local Fitness Instructor Claire Kramer will be leading this studio-based class. With a maximum of 4 participants, the session will be tailored to the individual needs of the group, be that progressing their training, increasing cardiovascular fitness or improving strength.

Strength and Conditioning classes are excellent for people who are coming to the end of physiotherapy and rehabilitation after injury and need to maintain and progress their training. 

Call us on 01202 473200 or email info@bridgehw.com to book your place.

Claire Kremer, Strength and Conditioning coach
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Successful women in business award finalist logo

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Here at Bridge Health & Wellbeing we are super proud of our very own co-founder Louise O’Connell. Louise has been selected as a finalist in the Successful Women in Business Awards – New Business category. Now in their third year, the Successful Women In Business Awards were set up to promote the positive impact on

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Computer with Bridge Health and Wellbeing logo on

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Following the most recent update from the Prime Minister, we had started to look at the possibility of reopening our health and wellbeing clinic in Christchurch, Dorset for face-to-face Physiotherapy appointments. Having now read the updated guidance from the Chartered Society of Physiotherapy (CSP) we have decided that this is not currently viable. We will

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Bridge Health & Wellbeing has put a hold on all group exercise classes at the clinic for now, but you can join us online, with Zoom, from the comfort of your own home. If you want to wish to take part or want more information on any of our new online classes please get in

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Collection of photographs from the evening. Showcasing who was there.

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Despite the awful weather there was a great show of local support at Bridge Health & Wellbeing who hosted their first Women’s Wellness Evening at their fantastic new physiotherapy and Pilates clinic here in Christchurch Dorset. Louise O’Connell, owner of Bridge Health & Wellbeing, brought together other local business women to share their skills and

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54a Bridge Street, Christchurch, Dorset. BH23 1EB

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