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Strength and Conditioning

Taster class on Thursday 20th October 19:15 - 20:00

Local Fitness Instructor Claire Kramer will be leading this studio-based class. With a maximum of 4 participants, the session will be tailored to the individual needs of the group, be that progressing their training, increasing cardiovascular fitness or improving strength.

Strength and Conditioning classes are excellent for people who are coming to the end of physiotherapy and rehabilitation after injury and need to maintain and progress their training. 

Call us on 01202 473200 or email info@bridgehw.com to book your place.

Claire Kremer, Strength and Conditioning coach
Bridge Health & Wellbeing celebrating the first birthday of their wellness centre

Celebrating our first birthday at Bridge Health & Wellbeing

The sun was shining at Bridge Health and Wellbeing last week as we celebrated our first birthday. Paul, our experienced physiotherapist and co-founder, said “When Steve Hard, Bournemouth Football Club’s lead/first team physiotherapist, officially opened our doors at the end of July last year, my wife Louise and I were excited about our new adventure.

Read More »
Paul O'Connell ready for face-to-face physiotherapy appointments in Christchurch, Dorset

Reopen for face-to-face physiotherapy appointments

It has been a long few months, but we are pleased to be able to reopen our clinic doors for face-to-face physiotherapy appointments in Christchurch, Dorset this week. Following the situation caused by the COVID-19 pandemic and the nationwide lockdown, it was the right choice for us to temporarily close the clinic on 23rd March

Read More »
A close up of physiotherapist Paul O'Connell assessing a patients knee.

Business Voices: ‘What your teacher said’ with physiotherapist Paul O’Connell

Our physiotherapist Paul O’Connell was delighted to be interviewed recently by Beverley Poole for her Business Voices series. Beverley Poole is a Business Mentor, strategist, eLearning entrepreneur and enterprise advisor. The ‘CAREERS’ – “What your teacher said” interviews are about people with interesting careers, who have changed career, or made their interest or hobby into

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Christchurch Rugby Club, Dorset, logo

Proud sponsors of Christchurch Rugby Club

At Bridge Health & Wellbeing we are delighted to sponsor our local Dorset rugby club, Christchurch Rugby Club. Situated by the East Christchurch Sports & Social Club on Grange Road, the club re-launched in 2019 and welcomes rugby players of all abilities. We provide physiotherapy services for players including injury support and rehabilitation. Paul has

Read More »
Paul O'Connell, Physiotherapist at Bridge Health & Wellbeing in Christchurch, Dorset

20 Questions with physiotherapist Paul O’Connell

Our physiotherapist and co-founder Paul O’Connell was delighted to be featured on Dorset Biz News in their 20 Questions With… feature recently. Each week, Dorset Biz News shines the spotlight on a member of Dorset’s business community. The part fun/part serious questionnaire is designed to uncover the person behind their profession. People from across the Dorset

Read More »
Bridge Health & Wellbeing celebrating the first birthday of their wellness centre

Celebrating our first birthday at Bridge Health & Wellbeing

The sun was shining at Bridge Health and Wellbeing last week as we celebrated our first birthday. Paul, our experienced physiotherapist and co-founder, said “When Steve Hard, Bournemouth Football Club’s lead/first team physiotherapist, officially opened our doors at the end of July last year, my wife Louise and I were excited about our new adventure.

Read More »
Paul O'Connell ready for face-to-face physiotherapy appointments in Christchurch, Dorset

Reopen for face-to-face physiotherapy appointments

It has been a long few months, but we are pleased to be able to reopen our clinic doors for face-to-face physiotherapy appointments in Christchurch, Dorset this week. Following the situation caused by the COVID-19 pandemic and the nationwide lockdown, it was the right choice for us to temporarily close the clinic on 23rd March

Read More »
A close up of physiotherapist Paul O'Connell assessing a patients knee.

Business Voices: ‘What your teacher said’ with physiotherapist Paul O’Connell

Our physiotherapist Paul O’Connell was delighted to be interviewed recently by Beverley Poole for her Business Voices series. Beverley Poole is a Business Mentor, strategist, eLearning entrepreneur and enterprise advisor. The ‘CAREERS’ – “What your teacher said” interviews are about people with interesting careers, who have changed career, or made their interest or hobby into

Read More »
Christchurch Rugby Club, Dorset, logo

Proud sponsors of Christchurch Rugby Club

At Bridge Health & Wellbeing we are delighted to sponsor our local Dorset rugby club, Christchurch Rugby Club. Situated by the East Christchurch Sports & Social Club on Grange Road, the club re-launched in 2019 and welcomes rugby players of all abilities. We provide physiotherapy services for players including injury support and rehabilitation. Paul has

Read More »
Paul O'Connell, Physiotherapist at Bridge Health & Wellbeing in Christchurch, Dorset

20 Questions with physiotherapist Paul O’Connell

Our physiotherapist and co-founder Paul O’Connell was delighted to be featured on Dorset Biz News in their 20 Questions With… feature recently. Each week, Dorset Biz News shines the spotlight on a member of Dorset’s business community. The part fun/part serious questionnaire is designed to uncover the person behind their profession. People from across the Dorset

Read More »

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54a Bridge Street, Christchurch, Dorset. BH23 1EB

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