“Great experience with Paul and the team. Very customer focused, very informative. Most of all the treatment and post treatment advice has left me pain free, with the confidence to exercise as required. I’d highly recommend.” – Mr Thomas, Christchurch Do get in touch if we can help you address your pain on 01202 473800. You can also book a
“Louise is AMAZING – a truly talented Pilates teacher and all round lovely person with an expert eye for what the individual needs and how to tailor a workout for them – whether in a group or one to one, as I’ve done both and find this remarkable. She doesn’t miss a thing, constantly challenging you but in the most
“Having the benefit of a background in personal training and massage, where I have dipped in and out of the industry for more than 20 years, I have the advantage of being able to tell the decent physios from the average. I can honestly say that Paul and the team at Bridge Street are a step above any other venues
“In September, when I first came to the Bridge Health & Wellbeing clinic, I was experiencing unexpected leg buckling which felt like a sudden smack in the back of the knee resulting in collapse. I was using a stick in the house or feeling walls and furniture on my way from room to room. Since Christmas, I haven’t suffered any
“I have recently been receiving weekly physio treatment from Paul and couldn’t recommend Bridge Health & Wellbeing more. From the receptionist that first greets you to the rest of the team that you pass by in the building, everyone is extremely friendly and makes you feel completely at home. Especially appreciated given wider circumstances! Paul has been brilliant at addressing
“Ella the sports massage therapist has got me running again after almost 3 years out with injury. I ran 9 miles today. That’s the furthest and fastest I have run for over 2 years. Brilliant, brilliant, brilliant!!!!” – John Haines
“I have been taking Louise’s Pilates class at Bridge Health and Wellbeing in Christchurch for just over four months now. Louise not only makes her classes fun & enjoyable but also challenging. I am vastly improving every week with her help and support. I cannot recommend Louise and Bridge Health highly enough. Location is great, easy parking, clean & modern
“Fantastic in all areas! Expert knowledge and expertise from Paul in some one-to-one sessions with the aim of improving my ankle stability and pain prevention after recurring issues from an old football injury. After the assessment process, the issue with my ankle was broken down and explained before we got to work in the gym area with a series of
“I couldn’t recommend Bridge Health & Wellbeing, Christchurch, highly enough. Superb considerate treatment, Paul and Louise are lovely people who are very good at their jobs. I’m back running and playing Football better than before.” – Mel C
“Since starting the exercises I feel like I’m looking after myself. I already have better control and my strength, particularly in my tummy, is improving. I cannot recommend Louise enough, she is a brilliant, personable teacher; she knows her stuff and she’s thorough and clear. In an ideal world I would do Pilates twice a week. That’s my next goal!”
“It has been some years since I attended a Pilates class. The lockdown focused my mind on getting back into Pilates and I initially looked for a DVD until a friend recommended Louise from Bridge Health & Wellbeing her beginners class sounded perfect to me, so I joined up. I quickly realised the advantages of Zoom Pilates classes, the feeling
“I started Pilates as family and friends raved about how much they enjoyed it and the various benefits they have experienced as a result of regular sessions – greater flexibility, strength and a general enhanced sense of wellbeing. I have enjoyed all of the above – and the sessions themselves are always varied, challenging and fun. The time flies by
“I went to see Paul because I’ve had an ongoing achilles problem and I have never found anybody that has been able to resolve it. I am due to do the Berlin marathon, so wanted it to be sorted before my training started. My first impression when I walked into the clinic was that it was very professional, warm and
“…I went to see Paul and he quickly diagnosed the problem, why it had happened and set about a treatment course that suited my needs whilst explaining what I should do to make sure it did not happen again. Paul coped well with my impetuosity to start running sooner than was sensible, explained everything in a way that was easy
“I adore my Wednesday Pilates class. Louise is a brilliant teacher and I leave every class feeling more centred, stronger and ready for anything! I feel so much better since starting the classes and no longer groan when getting up or sitting down!I’d go to more classes if life didn’t get in the way and look forward to a lifetime
“I have been doing Pilates for eight months. I was a little apprehensive at the beginning but Louise quickly put me at my ease. Louise is a very good teacher and creates a lovely relaxed atmosphere for her class. Whilst exercising, Louise constantly looks at each individual and helps them with any moves they find difficult and corrects any poor
“I was a bit unsure about the concept of pilates as I thought it would be lots of breathing techniques – but I was wrong! Louise has such a warm and friendly approach that she put me at ease within minutes. Her hands-on attentiveness ensured that I was in the correct positions to avoid any damage or muscle strain and
“Louise’s commitment and enthusiasm to Pilates is second to none. It’s these attributes that make her classes incredibly fun and enjoyable. Having suffered back pain for a number of years I have noticed a profound difference especially to my upper back since doing Pilates. I am now fully converted to its benefits, having initially being hesitant and unsure.” – Paul
“Since starting Pilates I’m amazed how quickly I noticed the benefits and results. My posture and core strength are noticeably improved as well as feeling more energised. It’s a great workout for the entire body. I always leave the class feeling better, mentally and physically.” – Christine C Christine was looking for a local Pilates class in Christchurch Dorset, and
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