Your wellbeing is our goal
Get better, build strength, feel happy and healthy in your mind and body. We’re a friendly, family-run clinic in the heart of Christchurch in Dorset, with high quality physiotherapy, expert Pilates and state-of-the-art gym facilities all under one roof. Whether you need help with pain or an injury, or just want to stay fit and healthy, come and join us for the journey.
Lifelong support from a team of highly qualified experts
Find out more about our collaborative approach to health and wellbeing and our team of experts in physiotherapy, Pilates, rehabilitation, yoga and more.
New to the world of gyms and studios?
We’ll go the extra mile to help you feel at home at our unique family-run clinic in Christchurch, Dorset with treatment rooms, studio space and fitness gym.
What our clients are saying
“Since starting Pilates I’m amazed how quickly I noticed the benefits and results. My posture and core strength are noticeably improved as well as feeling more energised. It’s a great workout for the entire body. I always leave the class feeling better, mentally and physically.”
“Best pilates class ever! After only six weeks, lots of people were commenting on how slim and toned I was looking - added bonus! I really noticed how relaxed I felt after the class, and the quality of my sleep improved greatly too.”
“Louise’s commitment and enthusiasm to Pilates is second to none. Her classes are incredibly fun and enjoyable.”